Just had your osteopathy treatment – what do you do now?

Everybody responds differently treatment, especially depending on the type of treatment we give. You can feel “worked on”, pretty relaxed, more mobile, or even still quite sore. Some common after treatment effects that usually last up to 48 hours Tiredness Increased soreness Headaches Dehydration In between appointments there’s plenty of methods you can use to get yourself feeling better now! As I always say, I … Continue reading Just had your osteopathy treatment – what do you do now?