A lot of people that come to see us have arthritis-related aches and pains.  Often, medication such as ibuprofen and paracetamol are recommended to help ease these aches. Unfortunately, these come with side effects such as heart burn, reflux, and stomach problems. Osteopathy and exercise can really help with these symptoms, but there are some natural nutritional alternatives that you can try!  The way that these … Continue reading Evidence-based supplements to help your arthritis pain!