It’s that time of year again – Christmas. The season of joy, goodwill, and…. secret Santa (grrr). If you’re like me, every year you struggle to get the perfect gift. Something thoughtful. Something they need or want. Something that doesn’t cost an arm and a leg! (or within the £5/£10 limit). I feel for you, I really do and that’s why I’ve decided to come … Continue reading Need some help with buying Christmas gifts this year?
You are probably reading this post as you now have what 84% of the population have at some point in their life – lower back pain (Hoy et al., 2014). This can be quite a rubbish and frustrating time – especially when it stops you doing what you want to do in the day!Below is a quick guide about lower back pain and some tips … Continue reading Lower Back pain? check this out!
I am a true believer that the person in front of you knows something that you don’t. Since moving up to Glasgow, I have been lucky enough to see a variety of different people and every person has taught me something different about myself but also as an osteopath. This keeps my job interesting trying to assist someone in a way that is meaningful to … Continue reading Five things that I’ve learnt from my patients
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